The saying goes, “It takes 21 days to form a habit.” That’s three solid weeks of sticking to a change in behavior. Now might be the perfect time to reinforce your success by taking part in HabitForge, a free online tool which helps you with accountability and social habit forming.
The way it works is simple:
1. Decide what new habit you would like to form, and select whether or not you want support from others.
2. Check your email each day to indicate whether you successfully performed the habit or not. (A yes/no click is all!)
3. Keep it up for 21 days, and let HabitForge track your success.
The free version of the online tool allows you one active habit to learn, but for $9.95 for the entire year you can upgrade to unlimited public/private habit building exercises (plus eliminate the ads).
Visit HabitForge and try it for yourself for free:
http://habitforge.com/
Thursday, September 13, 2012
Form New Good Habits with Online Help | Scott Levitt's Tuesday Tactics Newsletter
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